Health blog

How to Adjust your Workspace

How to Adjust your Workspace

How to adjust your workspace By Association des chiropraticiens du Québec  Many people are now working at home because of the COVID-19 crisis. Here are some simple tips to help you adjust your temporary workstation at home with what you have around. Chair Adjusting...

Outdoor Workouts

Outdoor Workouts

Outdoor Workouts Getting any type of exercise is good for your body, but did you know there are specific benefits to taking your workout outside? Not only is it a great way to boost your activity, but it will also help boost your mood.   Exercising outdoors has...

New web site

New web site

Welcome to our new website! We have refreshed the look and content, to make it easier to navigate and offer useful links to our patients. You will find important information about our approach and services, schedule, and fees. It will allow you to book your...